Expert Physiotherapy Care, Wherever You Are
Sahaj means natural, simple and effortless.
We believe recovery should feel just the same — comfortable, personalised and uncomplicated.
With professional physiotherapy care at your doorstep, we help you move better, recover better and live better.
WOMEN'S HEALTH EXPERT · 5+ YEARS OF CLINICAL EXPERIENCE
Dr. Laxmi Jain
BPT, BSC · Consultant Physiotherapist
Women’s health expert with 5+ years of clinical experience, providing personalised physiotherapy care through home visits and online consultations.
Personalised care, starting at your doorstep.
Home visits are the primary Sahaj service in selected Delhi areas. Online consultations are available when a video-based session is appropriate.
Home Visit
Dr. Laxmi Jain comes to your home across selected West and North West Delhi areas, including Mundka, Rohini, Nangloi, Peeragarhi, Paschim Vihar, Punjabi Bagh, Pitampura, Timarpur, Civil Lines and West Delhi — with a personalised assessment, treatment, and exercise plan, without travel for you.
Book a Home VisitOnline Consultation
When appropriate for your condition, get a video assessment and personalised exercise plan from anywhere in India or internationally, with WhatsApp follow-up.
Book Online SessionPhysiotherapy built around your pain, not a waiting room.
Home visits are the primary service, with online consultations available when appropriate. Care is personalised by Dr. Laxmi Jain around your condition, goals, and recovery needs.
ICU & Ventilator-based Physiotherapy
Physiotherapy support for appropriate ICU and ventilator-based rehabilitation needs, coordinated with the treating medical team where required.
Neuro Rehabilitation
Movement, balance, coordination, mobility, and functional training for neurological rehabilitation needs.
Orthopaedic Physiotherapy
Pain management, mobility, strengthening, posture correction, and rehabilitation after injury or surgery.
Geriatric Physiotherapy
Personalised support for older adults, including strength, balance, mobility, fall-risk reduction, and daily function.
Post-operative Rehabilitation
Structured rehabilitation after joint replacement, fracture, ligament or tendon surgery, and other procedures.
Paediatric Physiotherapy
Age-appropriate physiotherapy focused on movement, strength, coordination, mobility, and functional development.
Whatever's causing the pain, there's a plan for it.
Our physiotherapy services cover orthopaedic, neurological, geriatric, paediatric, post-operative, and critical-care rehabilitation needs, with home visits available where clinically appropriate.
ICU & Ventilator-based Physiotherapy
ICU-based Physiotherapy
Ventilator-based Physiotherapy
Chest & Respiratory Physiotherapy
Early Mobilisation & Positioning
Weakness & Mobility Rehabilitation
Neurological Rehabilitation
Stroke Rehabilitation & Paralysis
Parkinson’s Disease
Balance & Walking Difficulties
Weakness & Mobility Problems
Nerve-related Conditions
Coordination & Functional Training
Orthopaedic Physiotherapy
Back & Neck Pain
Knee Pain & Osteoarthritis
Shoulder Pain / Frozen Shoulder
Arthritis & Joint Stiffness
Sports & Musculoskeletal Injuries
Posture-related Pain
Muscle & Tendon Injuries
Geriatric Physiotherapy
Age-related Weakness
Fall Prevention & Balance Training
Mobility & Walking Rehabilitation
Joint Stiffness & Pain
Post-hospitalization Rehabilitation
Post-operative Rehabilitation
Knee Replacement Rehabilitation
Hip Replacement Rehabilitation
Fracture Rehabilitation
Ligament & Tendon Surgery Rehabilitation
General Post-surgical Recovery
Post-surgical Rehabilitation
Paediatric Physiotherapy
Developmental Delay
Delayed Motor Milestones
Cerebral Palsy
Gait & Balance Problems
Gross Motor Skill Training
Don't see your condition listed? Message us on WhatsApp — we can discuss your condition and whether home-based physiotherapy is appropriate.
Three steps between you and feeling like yourself again.
Message on WhatsApp
Tell us home visit or online, and a little about what's bothering you. No app, no forms.
Meet your physiotherapist
A thorough assessment — in person at your home, or over video — to understand your movement and goals.
Follow your plan
Exercises, guidance, and regular check-ins on WhatsApp until you're moving pain-free again.
If you're nearby, Sahaj comes to you.
Home visits are available in selected areas of West and North West Delhi, subject to location and schedule. Online video consultations are available across India and internationally.
Selected home-visit areas
Don't see your area? Message us on WhatsApp — nearby localities may be covered depending on location and schedule.
Founded by Dr. Laxmi Jain — physiotherapy built around ease, not travel.
Sahaj is built around one idea: good physiotherapy shouldn't mean sitting in traffic or a waiting room. Founded by Dr. Laxmi Jain (PT) with 5+ years of clinical experience, Sahaj provides personalised physiotherapy for local Delhi clients through home visits across selected areas — or through online consultations, wherever you are.
- ✓Your choice, same careHome visit or online — the same thorough assessment and follow-up either way.
- ✓1:1 care with Dr. Laxmi JainEach session is personalised and delivered by a qualified physiotherapist, with your assessment and progress guiding the treatment plan.
- ✓Clients across India & abroadOnline consultations welcome international clients, in addition to home visits across Delhi.
- ✓WhatsApp, start to finishBooking, session reminders, and exercise follow-ups — all in one chat.
Clients across India — and around the world.
Home visits are for Delhi and nearby areas. Online video consultations are open to anyone, anywhere.
International clients welcome
Living outside Delhi or outside India? Our online video consultations work the same way for you — a full assessment, a treatment plan, and ongoing exercise guidance, all over video and WhatsApp, wherever you're based. If you're visiting Delhi in person, a home visit can be arranged too.
Genuine reviews will be added as Sahaj grows.
This section will feature genuine patient feedback collected after Sahaj launches.
Patient experiences will be added here as genuine reviews come in, with permission.
As Sahaj grows, this space will be updated with genuine patient feedback.
Your first pain-free step starts here.
Fill in a few details and we'll put together a booking request for you — it opens directly in WhatsApp so Dr. Laxmi Jain can confirm your session personally.
- ✓No account, no app to download — just WhatsApp
- ✓Home visits across North West Delhi, online anywhere
- ✓We usually reply within a few hours